Showing posts with label water. Show all posts
Showing posts with label water. Show all posts

Thursday, October 8, 2015

               Follow Divva Style's board Healthy Lifestyle on Pinterest.  

Tuesday, April 22, 2014

How much money do you spend on vitamins & health supplements each month?

How many pills do you have to take, shakes do you have to drink and bars do you have to eat each day?
Are you really seeing any results?
Join the 8 week Thrive Experience. It’s simple as 1-2-3.
1.       Take 2 capsules as soon as you wake up on an empty stomach
2.       Drink the shake mix about 30 minutes later
3.       Apply the DFT patch
And you’re done for the day.

The "Thrive Experience" is formulated to help your body operate at its peak performance state. 
The Lifestyle Capsules and the Lifestyle Shake will benefit you in the following areas:

Weight Management  Cognitive Performance   Digestive & Immune Support  Joint Support   Lean Muscle Support   Pain Management  Anti-Aging & Antioxidant Support

The DFT, Derma Fusion Technology, will benefit you in the following areas:

Weight Management  Mental Clarity  Appetite Control  Metabolic Support  All Natural Time Release
Just taking these three steps once everyday will make such a big difference in your entire day.  I have been taking Thrive for a couple months now.  I measured myself last night.  I have lost two inches from my waist and my hips.  Thrive has helped with my metabolism and energy levels causing me to get a lot more out of my workouts.  I also use Thrive Plus Balance which helps with • Digestive Support • Weight Management • Improves Nutrition Absorption • Immune Support • Metabolic Support • Intestinal Support
And the best part is if you refer 2 people who become customers then you get your product for free every month for as long as they remain a customer. Get more information and watch our video at http://hdavis.le-vel.com

Wednesday, April 9, 2014

Tips for saving time in the morning

Here are a few tips and shortcuts that can help you get out the door a little earlier in the mornings.

* Try a wrinkle releaser instead o ironing, or iron at night.
* Make a to do list each night for the next day.  This could also help you sleep better, because you will go to bed with less on your  mind.

* Go ahead and pick your outfit for the following day the night before.

* Know what the weather is going to be like the next day.  This will help you choose your outfit for the day.

* Another good idea is to have your outfits planned for the whole week.  You can label your hangers with the days of the week to keep your outfits organized.

* Prepare lunch for your kids and yourself ahead of time.  Eating a lunch that is prepared at home will not only save you time but it will also save you money.

* Drink a glass of water as soon as you wake up.  This will boost your energy and help your body wake up.

* Go to bed at the same time each night.  You tend to rest better when you follow a routine.  Better sleep can be better than more sleep.

* If you workout in the mornings, go to sleep in your workout clothes.

* Brush your teeth in the shower.

* Set your coffee maker to start brewing 10 minutes before your alarm goes off.

* Place your keys on top of anything that you don't want to forget in the morning.

* Avoid hitting the "snooze" button. If you drift back off to sleep, you will restart your brain's sleep cycle.  This will cause you to be even groggier when you get out of bed.

Along with these tips, our Thrive product line will help you get your day off to a great start and help you feel better all day by putting your body at it's peak physical and mental level.  It's quick and easy.  Just take 2 capsules on an empty stomach as soon as you wake up, followed by the shake mix about 40 mins later & apply the DFT patch before you walk out the door. It's simple as 1-2-3.  Contact me for more info, samples or to get started. Click here to find out more about the Thrive 8 wk Experience!

Friday, March 28, 2014

Ways to Increase Energy

Here are ways that you can give yourself a boost of energy while working.

1. Wash your face.  The feel of cold water on your skin can revitalize you.  Washing your hands and face can have a wake up effect if you start to feel tired.  A mid day shower may also help.


2. Drink cold fluids throughout the day.  It is recommended that you drink six to eight glasses of water day for health reasons.  Cold liquids have an immediate, refreshing effect.



3. Go to bed an hour earlier.  An extra hour of sleep will cause you to have an increased energy level the next morning.  Instead of sitting around, killing time, turn off the lights and go to bed.


4. Stay away from alcohol during the workday.  Alcohol can make you drowsy.  When having business lunches, order iced tea instead of a cocktail or wine.


5. Eat breakfast.  Even a light snack can help revitalize you.


6. Don't eat big meals in the middle of the day.  Big meals make you sleepy.  Try breaking your meals down into five or six small meals instead of eating two or three big meals.


7. Exercise.  Workout for at least half an hour a day at least three days a week.  It could be walking, jogging on a treadmill, or riding a bike.  Any moderate exercise program will help.



8. Take a cat nap.  Try taking a 15 to 20 minute nap.  Don't sleep for longer than 20 minutes.  Anything more than 20 minutes will cause you to be groggy for the remainder of the day.  This is especially beneficial if you did not get enough sleep the night before.  But don't nap too late in the day.  This can make it hard for you to go to sleep at bedtime.


9. Take a multivitamin.  This way you will always know that you basic minimum daily nutrition requirements have been taken care of.  We have a wonderful product line at http://hdavis.le-vel.com/shop


I hope that these 9 tips will help you revitalize your body and mind.